It's September; the days are getting shorter, pumpkin spiced lattes are back
(fist pump!) and it feels like a time for change. I don't know why but around about this time when it always feels like I should be going back to school, even though I left around 8 years ago, I always find myself making changes and starting new things.
So if you're thinking about starting running, here are a few essentials you might want to think about to get you started, And before you say anything, you can do it!